Feeling off since the time change? Circadian Rhythms and the 24 hour Body Clock I love it when … [Read more...] about Your Body Clock, Your Health
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Your Heart, Chinese Medicine and You.
Wherever the heart may lead, might you have the courage to follow? How Traditional Chinese … [Read more...] about Your Heart, Chinese Medicine and You.
4 strategies to keep your health and your wits about you over the holiday season
Holiday parties? Office parties? Family get togethers? Lots of extra sugar and rich foods? … [Read more...] about 4 strategies to keep your health and your wits about you over the holiday season
Your Teeth, Your Health
Your oral health gives us a window to your overall health. Decades of research and clinical evidence … [Read more...] about Your Teeth, Your Health
Breastfeeding? What you eat affects you and baby.
NUTRITION FOR BREASTFEEDING & HEALING POSTPARTUM It is very important to eat warming and … [Read more...] about Breastfeeding? What you eat affects you and baby.
Spine Pain? – An Integrative Approach For Chronic Pain
Do you have chronic spine pain? Have you had pain that has lasted more than a couple months or … [Read more...] about Spine Pain? – An Integrative Approach For Chronic Pain
What does my insomnia have to do with my heart?
Not sleeping well? Why does Integrative Oriental Medicine look to the Heart? From a Western point … [Read more...] about What does my insomnia have to do with my heart?
The Key To A Healthy Digestion
The Key To A Healthy Digestion, How Warm and Cold Foods Affect Your Health. Have you … [Read more...] about The Key To A Healthy Digestion