If you’re pregnant or just had your baby, you may have been so focused on having a healthy pregnancy, your birth plan and how to care for your newborn baby, you’ve completely forgotten about your own self-care postpartum.
Don't leave postpartum healing to chance. Let me teach you how to nourish yourself with the right foods, the importance of custom herbal formulas and therapeutic nutrition, intentional resting, when and how to exercise and help you plan your postpartum toolkit.
Postpartum moms need rest, nourishment and special care. Support your healing with intentional preparation BEFORE you have your baby. Based on the information found in “The Key to Postpartum Healing”, this list of what to prepare and have on hand to support your postpartum healing will guide you to better health.
This page contains affiliate links and any sales made through the links may reward us a small commission – at no extra cost for you. We only recommend products we trust.
I absolutely love supporting women during postpartum and baby’s first year. I have seen it transform the health and outlook of both the mother and baby. Specialized postpartum support provides resources to give you resilience and strength in your daily living.
You can work with me at any stage - whether you're preparing for baby or you're postpartum now.